Work with me

We all know that real, long-lasting results take time. Together we can explore what balances your body and fine-tune a sustainable plan. After 90 days you’ll understand your body & feel empowered to maintain your body balance.
Days 1-30
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You Complete Questionnaire
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Lifestyle & Internal/External Stressors
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Exercise & Eating Habits
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Chronic Symptoms
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We Meet to Discuss a Plan to Balance your Body (90 minutes)
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Personal Goals
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Recommended Protocols
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Recommended Supplements
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In-Depth Functional Medicine Labs
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Eating Plan
Days 31-60
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We Meet to Assess & Adjust
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Progress toward Goals
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Lab Results: Imbalances & Deficiencies
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Adjust Protocols & Supplements
Days 61-90
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We Meet to Fine-Tune
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Final Adjustments
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Long-term plan based on what Balances your Body
90 Day Plan Building (3 meetings + unlimited texts and emails) - $500