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We all know that real, long-lasting results take time. Together we can explore what balances your body and fine-tune a sustainable plan. After 90 days you’ll understand your body & feel empowered to maintain your body balance.    

 

Days 1-30

• You Complete Questionnaire

• Lifestyle & Internal/External Stressors

• Exercise & Eating Habits

• Chronic Symptoms

• We Meet to Discuss a Plan to Balance your Body (90 minutes)

• Personal Goals

• Recommended Protocols

• Recommended Supplements

• In-Depth Functional Medicine Labs  

• Eating Plan  

 

Days 31-60

• We Meet to Assess & Adjust 

• Progress toward Goals

• Lab Results: Imbalances & Deficiencies

• Adjust Protocols & Supplements

 

Days 61-90

• We Meet to Fine-Tune 

• Final Adjustments

• Long-term plan based on what Balances your Body

 

90 Day Plan Building (3 meetings + unlimited texts and emails) - $500