Work with me 

We all know that real, long-lasting results take time. Together we can explore what balances your body and fine-tune a sustainable plan. After 90 days you’ll understand your body & feel empowered to maintain your body balance.    

 

Days 1-30

  • You Complete Questionnaire

  • Lifestyle & Internal/External Stressors

  • Exercise & Eating Habits

  • Chronic Symptoms

  • We Meet to Discuss a Plan to Balance your Body (90 minutes)

  • Personal Goals

  • Recommended Protocols

  • Recommended Supplements

  • In-Depth Functional Medicine Labs  

  • Eating Plan  

 

Days 31-60

  • We Meet to Assess & Adjust 

  • Progress toward Goals

  • Lab Results: Imbalances & Deficiencies

  • Adjust Protocols & Supplements

 

Days 61-90

  • We Meet to Fine-Tune 

  • Final Adjustments

  • Long-term plan based on what Balances your Body

 

90 Day Plan Building (3 meetings + unlimited texts and emails) - $500

90 Days for Life Long Body Balance